Questions & Answers

How much water should I drink?  -  Women should drink at least eight 8-ounce glasses of water per day, and men should drink ten 

Can I drink too much water?  -  Yes, drinking too much water can lead to hyponatremia or overhydration. 

What is mineral water?  -  Mineral water is bottled water that contains at least 250 parts per million of total dissolved solids. It's distinguished from other bottled waters by the consistent level and proportions of minerals and trace elements in it.

Can I drink too much water?  -  Yes, drinking too much water can lead to hyponatremia or overhydration. 

What are the health benefits of mineral water?  -  Some say that regular consumption of mineral water can have beneficial effects on risk factors for metabolic syndrome, such as blood pressure, triglycerides, HDL-cholesterol, and blood sugar levels. However, the law does not allow companies to claim that mineral water prevents or cures disease.

What are the health benefits of mineral water?  -  Some say that regular consumption of mineral water can have beneficial effects on risk factors for metabolic syndrome, such as blood pressure, triglycerides, HDL-cholesterol, and blood sugar levels. However, the law does not allow companies to claim that mineral water prevents or cures disease.

Is alkaline water better than plain water?  -  The scientific evidence that alkaline water is better for your health than plain tap water is limited. For most people, alkaline water is not better than plain water.

What are the claims made about alkaline water?

Some say alkaline water can help with rehydration, detoxification, weight loss, and preventing or treating cancer. However, there's little credible research to support these claims.